Showing posts with label senior sex aging. Show all posts
Showing posts with label senior sex aging. Show all posts

Free Fall: A Late in Life Love Affair, an erotic memoir

7/6/11 update: I'm moving this October 2010 book review to the front of the blog today because Rae Padilla Francoeur and I are speaking about ageless sexuality at two venues in New York City. I think Rae's book is brilliant, engrossing, and passionate, so I want to be sure you know about it. -- Joan

Free Fall: A Late-in-Life Love Affair"Where are the books by and for women over 50 that deal honestly with sexuality?" I've asked myself for years. Dozens of self-help books for our age group have appeared in the past four years, thank goodness, but where are the sexually honest novels and memoirs that talk about our lives, our passions, our desires, our sexuality, our inner lives? Finally -- Free Fall: A Late in Life Love Affair by Rae Padilla Francoeur arrives with honesty and sizzle.

Free Fall is an erotic memoir and much more. Rae Padilla Francoeur, age 58, begins a love affair with Jim, age 67. It's hot, very hot, explosively hot. Rae describes the passionate details -- how he touches and controls her body, how her passions smolder, build, and erupt. As graphic as her details are, I'm pleased that she uses language our generation is comfortable with -- penis, vagina --  instead of the edgier language that characterizes most contemporary erotica.

And, oh my, this book is beautifully written:

I am shameless. I will slide over every inch of him, kissing him back, wrestling in all that sweat to stay on top. I am sure I will never get enough of him. He will find this out and, being the man he is, he will revel in trying to find the outer limits of my stamina and prowess. He never will.
...
I've become so still and quiet and deep in the zone where my brain is one massive sensor hooked into the places he touches and the places I touch. There is nothing else. I'm all body.
...
We're kissing each other like the end of time is on the other side of the door. We kiss like this for ten or fifteen minutes until suddenly Jim stops it all. He steps back. He pulls my skirt over my hips. He takes my hand and places it on his penis.

Rae Padilla Francoeur 
The title refers to more than Rae's "free fall" into later-life passion. Like all of us, her love affair doesn't happen in a vacuum. Much of the book deals with her other "free fall" -- her relationship with Eli, her partner of many years, who is losing his battle with bipolar disorder. Rae loves him deeply, though her love is more brotherly than loverly by now, but she must choose herself over Eli if she is to survive. Eli's story grips us as much as Rae's love affair with Jim.

Free Fall: A Late in Life Love Affair is one of the best books I've read in years. I hope you'll read it for yourself, and let us know what you think.

Senior Sex Activism: a Love Letter to My Readers

On October 6, 2005, I wrote my first blog post:

Welcome to Better Than I Ever Expected!

My book, Better Then I Ever Expected: Straight Talk About Sex After Sixty (Seal Press), will be out in January 2006. Please see here  for a description of this sassy, sexy book combining my personal story with tips and tales from lusty, sexually seasoned women.

We're proving that our society's view of older women as sexless is wrong, wrong, wrong.

I'd like to invite you --whether or not you're a woman over sixty -- to participate in discussions of ageless sexuality. Please choose a first name of your choice and your age to identify yourself, and feel free to post comments and questions regarding this hot and important topic.

To start you out, what makes sex after sixty better than you ever expected, personally?

I'd like your candid views, and I hope you'll express them respectfully so that all women will feel welcome to read and post, and won't feel they've wandered into a sleazy place. Thank you, and welcome to our community!

Joan Price

In the past 5.5 years, so much has happened, personally and professionally. Better Than I Ever Expected and I received much media attention --we still do! -- and I found myself the spokesperson for senior sex. What had started as a mission to normalize the idea of people over 60 enjoying sex and daring to talk out loud about it became a huge groundswell. I thank you for the part you played in this movement.

Thank you for making this blog a center of that movement by reading and commenting, showing other readers that we have a community of seniors and elders -- men as well as women now! -- discussing sex openly and respectfully in a manner that's welcoming even to people who are not used to discussing their sex lives.

Because of you, one book led to the next one: Men said to me, "What about us?" and both men and women said, "Great that you're celebrating senior sex, but I'm having a lousy sex life and here's my problem...." I realized that my next book needed to be aimed at both genders, and needed to address the problems and offer solutions. It also needed to include your stories, because we've never shared our stories in public before.

Our youth-oriented society may still be saying "Ick!" to the idea of people our age getting naked, loving the pleasures our bodies can give us, loving each other (wrinkles and all!) and finding ways to stay sexually vibrant whether we're partnered or not -- but society can't pretend it isn't happening!

Thank you for that. I'm honored that you've chosen to join me in talking out loud about senior sex!

Warmly,

Joan Price

Naked at Our Age: Talking Out Loud about Senior Sex is now available! Order an autographed copy directly from me -- be sure to let me know to whom to autograph it -- by clicking the PayPal button below...




Or order from Amazon here.


As always, I invite your comments!

"Promise me you'll keep doing your work..."

 "Promise me you'll keep doing your work," Robert said, taking both my hands in his and pressing them to his heart, looking deeply into my eyes.

It was three years ago -- end of March 2008 -- and we had learned that his body was succumbing to multiple myeloma. There were treatments we could and would try, but this conversation marked the countdown to the end, as I think back on it.

He would have one more month of health -- fatigued, but able to live the way he loved -- going to his art studio to paint, dancing joyfully, and loving me as if his life depended on it (and maybe it did). Then, as treatments failed, his back fractured in multiple places. The extreme pain led him into another world -- a world where love was not enough to heal or even ease the physical, emotional, and spiritual pain. 

A world of preparing to die.

 "Promise me you'll keep doing your work..."

Our profound sexual connection had powered our relationship for our seven, soul-soaring years together. Neither of us had ever had a relationship as sexually exuberant or as emotionally satisfying! Professionally, our spicy hot afternoon delights propelled me to switch writing topics from health and fitness to senior sex. Better Than I Ever Expected: Straight Talk about Sex After Sixty celebrated our love affair. We married in 2006, the year the book came out.


We already knew that our love wasn't "forever" the way young people think of it. Besides being seniors, we had the challenge of Robert's diagnosis -- at that point -- of leukemia and lymphoma. Our wedding celebrated not only our love, but that six months of chemotherapy had sent Robert's cancer into remission. We were told we might have ten or more good years of health, a magical gift.

But we didn't have ten years -- we had two.

 "Promise me you'll keep doing your work..."

March 2011: Two countdowns shift in my mind. In August, I'll face the 3-year anniversary of Robert's death. (When does it get easier?) But before that, in June, I'll welcome a new book into the world -- Naked at Our Age: Talking Out Loud about Senior Sex -- the book I started working on with Robert. In fact, you'll see that he wrote part of the chapter, "Unlearning Our Upbringing: Men's Stories."

I think at our age, those of us who dare to live and love fully have this balancing act between the sweet surprises and rewards of living our dreams out loud and the inevitable losses. Robert gave me the right advice: "Promise me you'll keep doing your work." It sustains me and brings me great joy -- as does sharing it with you!

10 Tips for Hot Sex after Sixty


This blog has welcomed thousands of new readers since I first posted these tips in April 2006, so I'm posting them again for your pleasure. If you'd like a pretty, print-worthy, colorful page of these tips in .pdf format, email me and I'll send them to you.


1. Slo-o-o-w-w down. Yes, it takes longer to warm us up. Fortunately, one of the best things about mid-life and later-life sex is the absence of urgency for our partners, also. They enjoy slow sex as much as we do! Make sex play last hours... or days.

2. Kiss and kiss. Kiss sweetly, passionately, quickly, slowly, contentedly, hungrily, lightly, sloppily. All kinds of kisses help you bond with your partner, warm up, and enjoy the moment.

3. Appreciate, decorate, and celebrate your own and your partner's bodies. Jewelry, lingerie, feathers, fringe, silk, velvet, massage oil, candlelight--whatever looks good, feels good,

4. Do sexy things together long before you hit the sheets. Dance together. Visit lingerie or sex toy shops. Leave sexy notes in each other's pockets. Give each other little gifts.

5. Do sexy things on your own to get yourself in the mood. Wear sexy lingerie under your everyday clothes. Work out. Swim. Dance. Fantasize. Write in your journal all the sexy things you want to do together. Spend some time humming with your vibrator.

6. Make love during high energy times. Midnight sex after a romantic meal may work for young folks, but we're more likely to feel full, bloated, and ready to sleep. Instead, make sex dates in the morning or afternoon. (Why do you think they call it "afternoon delight"?)

7. Explore sex toys and other erotic helpers. Our hormonally challenged bodies may need extra help to reach orgasm these days. Lucky for us that sex toys are easy to find, fun to try, and wow, do they work!

8. Use a silky lubricant. We don't have the natural moisture we used to, but there are many different lubricants that feel great and bring back the joy of friction. When your partner applies it, it becomes an erotic part of sex play.

9. Enjoy quality snuggle time before, during, and afterwards. Holding each other, feeling the warmth and texture of each other's skin, is one of the sweetest and sexiest parts of making love.
10. Laugh a lot. Play silly games, invent special words, tease each other, rediscover your childhood together. Laughter is bonding, joyful, ageless--and sexy.

(These tips are copyright 2006 by Joan Price and may not be reprinted without permission from Joan Price. Thank you!)

Erotica Around the Table by Rae Francoeur

I loved every page of Free Fall: A Late-in-Life Love Affair, a sexy and poignant memoir by Rae Padilla Francoeur. Please read my review here. Thank you, Rae, for agreeing to write this guest blog post:


Erotica Around the Table

by Rae Francoeur

Once you write the words down, they no longer belong to you, a newspaper editor told me. Once I create a piece of writing, it’s out of my hands. I should not be surprised, therefore, by what happened to my erotic memoir, Free Fall: A Late-in-Life Love Affair, a few days ago.

The book is a candid and passionate portrayal of my love affair with Jim, which began when Jim was 67 and I was 58. Free Fall celebrates adult sexuality and encourages change, especially when we find ourselves in untenable situations. Jim and I had plenty of life under our belts when we met, including four grown children.

Recently, we sat at a restaurant with Jim’s daughter and a group of her friends. The friends took turns reading aloud the graphic sexual passages to Jim’s daughter. There were plenty of snickers and loud guffaws. The book was about senior sex, and young people consider that fair game for ridicule—even when their friend’s cherished father and his new lover are the butt of their jokes.

Jim was amused and unbothered by what his daughter’s friends did. It’s something men do to each other all the time, he said. They jam you up, test your mettle, play a form of psychological chicken.

As a woman and the author, my take is different. There are numerous short but graphic erotic scenes in Free Fall. A group of young men and women taking turns reading these sex scenes aloud in a public place feels akin to a verbal assault. We all knew that Jim’s daughter had no interest in reading about her father’s sexual prowess.

When I asked my daughter what she thought, the first thing she said was, “This is how it is with books. Once you write it and publish it, it’s no longer yours. It’s like a book burning, only mockery.”

Fortunately, my daughter, who happens to be a librarian, and her friends treated my book very differently. They bought and read the book and posted reviews on Web sites like GoodReads. They wrote both of us, sending along congratulations and rave reviews. I was invited to her library to read to patrons. It was one of the best nights of my life: my daughter, Jim, my daughter’s good friend, and a group of interested and open-minded patrons together sharing stories.

In Free Fall, I write a lot about letting go, staying open, not holding on so tight to what I think I know. Once again I find there is no such thing as a lesson learned for keeps. You learn a lesson in the moment and relearn it, when the need arises.

Check out Rae’s blog.

Viagra "not a sack of cement installer"

I'm writing the chapter about cancer and sexuality for my new book, Naked at Our Age: Talking Out Loud about Senior Sex. The stories people sent me about reclaiming their sexuality after cancer treatment fill me with admiration. I looked back at some older posts on this blog that deal with sex & cancer, and decided to bring back this one from 2006. With the prevalence of Viagra use, I think BillyBob's experience and his thoughts about it are important. - Joan

BillyBob, age 62, has told some of his story previously as a comment here. He recently sent me an email detailing an experience that he wants to share -- and he makes an important point:

I started dating a lady I have known for a year, mostly through phone conversations. I knew that she likes sex. Last weekend we went for dinner. After dinner she wanted to go back to my place for a while.

Well, as it turned out, it was the most embarrassing time I have ever had, all because of a misconception some woman have about impotency.

I took a Viagra after we got back to the motel hoping it worked fast! It did its normal thing and got me sexually aroused but not 100%. She knew I had to take it because of the prostate cancer killing my prostate.

Here is where the misconception comes in. It seems that women who do not know about Viagra seem to think if you take it you just get ramrodding hard, and they do not need to do any stimulation. Well that’s just plain wrong. Men still need stimulation along with the Viagra. The drug is not a sack of cement installer.

And I was not about to masturbate myself in order to get it hard. Not in the presence of a woman.

So as it turned out she turned me off instead of on. What a bummer. It was so disappointing. I had looked forward to our meeting for some time. And the possibility of finally enjoying good sex with some one that likes sex.

All a woman needs to know about the drug is that you do things as normally, using stimulation together. So please tell your readers what my experience was.


BillyBob, thank you for sharing this experience. Viagra helps when there's a physical cause for lack of erection, as you know, but it doesn't increase libido, or substitute for all those other crucial components of good sex that you (and I, and probably everyone reading this) crave -- touching, kissing, bonding, stimulating each other physically and emotionally, enjoying each other's pleasure as well as our own.

It sounds like most of this experience was missing for you. What a bummer, I agree. I'm sorry you didn't feel you could communicate your needs and desires to your partner -- I don't know, maybe she would have been happy to help you get aroused if she had understood. It's hard to understand why she didn't seem interested in stimulating you just as part of the sex play (with or without Viagra), since that's a good part of the fun of sex.

I know you were too embarrassed to masturbate in front of her when she didn't help arouse you, but as a woman, I find it very pleasurable and exciting to watch a man stimulate himself. I don't know if your partner would have reacted this way, but I'll bet she would have.

If you see a future or at least a repeat date with this woman, I hope you'll communicate candidly with her before you get to "the act." And please continue to write.

Thank you again, BillyBob.

-- Joan

Columbia Univ's News21 interviews seniors re sex NYC

I was interviewed by Columbia University's News21 reporter Aaron James about sex and aging. I was impressed by Aaron's refreshingly open attitude towards senior sex. He is seeking seniors in New York City who are willing to be interviewed on camera,and I told him I'd help him pass the word. Here's his request:

My name is Aaron James and I am a reporter for News21, a journalism project based out of Columbia University in New York City. This summer, we are reporting on the "Aging of America." As part of this project we are talking about seniors and sexuality.


We are looking for individuals or couples in the New York area to sit down and talk about their experiences as seniors with sex, love and intimacy. The ideal candidates will be willing to discuss in an open and frank manner their experiences and insights. We aren't so much interested in the graphic details, but more the importance (or not) of sexuality on the health and well being of seniors, spiritually, emotionally and physically. These interviews may be recorded on video and audio.

News21's end product will be a website dedicated to aging and aging issues. You can see last year's website, which dealt with charter schools, at: http://columbia.news21.com/.

Please email Aaron directly if you're interested.

Erectile Dysfunction: Michael Castleman Talks to Women

Update note: I first posted this interview in June 2007. I have so many new readers now that I wanted to bring it to the forefront, because it's such an important issue for both men and women. Often men feel they can't talk about ED with their partners. Women tell me their men seem to emotionally disappear and avoid sexual activity and discussion. Michael Castleman helps all of us understand what's going on. -- Joan

In a previous post, I interviewed Michael Castleman, a sex educator, counselor and journalist specializing in men's sexuality to answer some questions for men about erectile dysfunction. In this part of the interview, Castleman talks directly to women:

Q: What don't women understand about erectile dysfunction (ED)?

MC: Like men, few women understand the difference between true ED and erection dissatisfaction. [See Erectile Dysfunction: Michael Castleman Talks to Men for explanation of the difference.] Women also don't really appreciate how men FEEL when EDis or ED develop. It's sort of like how women feel when they lose a breast to cancer. You're still alive, but you feel diminished. A part of your body you took for granted isn't there anymore, or in the case of men, doesn't work like it used to. And this isn't just any part of the body. It's a body part that in a profound way DEFINES you as a man or woman. For women, loss of a breast raises issues like: Am I still attractive? Am I still sexual? Can I still please a man sexually? Men with ED and EDis wrestle with similar issues.

Beyond this, men have lived their whole lives pretty much taking their penises for granted: See a sexy woman, get hard. See porn, get hard. Think a sexual thought, get hard. Then all of a sudden--and in many men this happens pretty suddenly--they're in a situation where they expect to have to rearrange their underwear to accommodate some swelling down there, and then....nothing. Nothing happens.

Many don't understand what's happening to them or why. But even those who do, me for example, feel surprised, upset, disappointed, depressed. Change is stressful. But when the changes concern the penis, well, men get seriously freaked out.

Now women often (and rightly) believe that men are too focused on the penis. That's often true. It takes most young men years (sometimes decades) to leave penis-centric sex behind and understand the erotic value and pleasure of whole-body sensuality, a lovestyle more based on whole-body massage than on just sticking it in somewhere. Men who never get there, men who continue to view sex as penis-centered, when their penis stops behaving as they expect, they often think it's the end of sex, that they're over the sexual hill, that it's all over. In my experience as a sex counselor and writer, few women appreciate how diminished men feel as they get used to EDis... if they ever adjust.

Q: Why can't men express these concerns?

MC: Many reasons. In general, men tend to be less emotionally articulate than women. Men are socialized to be the "strong silent type," to keep a "stiff upper lip," to "grin and bear it." In other words, to deny what they're feeling and just go on. As a result, men get less practice than women discussing their emotions, and when they do, they're less skilled than women. Now some women believe that men don't HAVE emotions because they don't discuss them. Wrong. Men feel things just as deeply as women. They just are less likely to discuss them, and if they do, they're less likely to be able to really articulate how they feel.

The two genders have different natural histories of sex problems. With the exception of vaginal dryness, which is easily mitigated with lubricants, most women have most of their sex problems/issues when they're young. Young women wrestle with the mixed messages that they should be sexy but not trampy, that they should want love/sex, but not want sex "too" much, not be "too" easy. But how easy is too easy? Young women also have issues with orgasm. Many don't have them and have to learn how to release orgasms.

Meanwhile, few young men have sex problems--other than coaxing women in to bed. The young penis works just fine, thank you very much. Maybe the guy comes too soon (this is the #1 sex problem of young men), but only rarely do young men have problems with erection. Then they hit 45 or 50 and suddenly, the erections they took for granted their entire lives start to fail them. They freak. It's almost unthinkable. Many Americans found themselves speechless after Sept. 11. It was so horrible, unimaginable. Men don't discuss their ED or EDis in part because it's unimaginable--then it happens and they're speechless.

To many men, having reliable erections is a significant part of what defines them as men. If they have problems in the erection department, some fear that the women in their lives will view them as less than real men. So why talk about it? Why invite her to rub his nose in the fact that he's less of a man?

Q: When should a couple seek counseling?

There's no hard-and-fast rule on this. But when a problem festers, when you find yourselves having the same conflict over and over again, when there seems to be no way out, no resolution, basically, when you feel stuck, that's when to consider counseling.

Now every sex problem is also a relationship problem and visa versa. If the main issue is power/control/decision making or conflict resolution, then a couples counselor is probably the place to start. But if they main problem is sexual--a desire difference, orgasm issues for the woman, erection issues for the man--then I'd start with a sex therapist.

Personally, I'm a fan of sex therapy. This is not self-serving because I am not a sex therapist. But studies show that two-thirds of couples who consult sex therapists report significant benefit within 6 months. That's pretty good. Men with ED or EDis need to reframe their thinking about sex. They need to get away from porn-inspired sex and explore whole-body sensuality. This is often unfamiliar to men. They often fight it. So going back to a therapist week after week can help keep them on the path to self-discovery.

To find a sex therapist, visit the American Association of Sex Educators, Counselors, and Therapists (AASECT). Click the map of the U.S. and Canada, and get a list of all the AASECT-certified sex therapists in your state or province.

Q: What if the man won't go?

The woman should go by herself. This is not as good as the couple going. But going solo gives the woman a place to vent. It may equip her with new coping skills that can help deal with the couple's issues. And she may be referred to some written material, e.g. my book and others like it, that she can litter around the house and hope he picks up and checks out.


Great Sex
Michael Castleman, M.A., is the author of twelve books, including Great Sex: The Man's Guide to the Secrets of Whole-Body Sensuality and Sexual Solutions: For Men and the Women Who Love Them. From 1991-95, he answered the sex questions submitted to the Playboy Advisor. Visit his website about sex after midlife, http://www.greatsexafter40.com/.

Satisfying Senior Sex for Women, Too!

Older people, especially healthy ones, and especially men, are enjoying sex, finds a study published in the British Medical Journal, March 9, 2010. Ellen Barnard, MSSW -- sex educator extraordinaire and co-owner of A Woman's Touch sexuality resource center -- explains why women have been left behind and what they can do about it.

Satisfying Senior Sex for Women, Too!
by Ellen Barnard, MSSW

Older women stop having and enjoying sex sooner in their lives than men do, a study in the British Medical Journal found. That’s because the medical community has no idea how to help women maintain their sexual health and pleasure after menopause without the use of potentially dangerous hormones. Women don’t have any “little blue pill” to make things work better when their bodies have given up.

But the truth is, there are simple answers:

1. Live a “Good Sex Lifestyle” which includes daily exercise, a healthy diet full of fruits, veggies, nuts, whole grains and healthy fats and free of white sugars and flours, low-to-moderate alcohol intake, and daily doses of chocolate, Omega-3 oils and lots of Vitamin D. Healthy women enjoy good sex much longer than those in poor health.

2. At menopause and later, care for your vagina. Moisturize her daily or more with a good moisturizing lubricant (no glycerin), and massage her inner walls two to four times per week for five to ten minutes, with either a well-made vibrator or a partner’s fingers or penis. For more details, see our Vaginal Renewal™ program.

3. Have at least one orgasm per week, with yourself or a partner, it doesn’t matter. Keep those nerves functioning properly and remind them what pleasure feels like. If it’s hard to have orgasms, use a vibrator. Men use tools all the time, why shouldn’t you?

4. Get enough sleep, keep your stress under control, and keep a positive outlook. Your body will thank you for it, and your mind will be able to think sexy thoughts without distraction.

5. Think sexy thoughts, often. Fantasize, reminisce, create erotic stories in your head (or on paper), talk about sex, plan for sex, and make it a priority. Nurture your sex life, and it will love you back for many years to come.

- Ellen Barnard, MSSW is a sex educator and co-owner of A Woman's Touch Sexuality Resource Center, which offers education and products to support healthy sexuality for everyone, with a focus on older adults and those living with cancer. She can be found at http://www.sexualityresources.com/.

I think Ellen's information is vital, and I hope you'll pass this link to your friends, colleagues, lovers, wives, and mothers. If more mid-life and older-age women knew these self-help strategies for enhancing their sexuality, there would be more satisfied smiles on their faces! -- Joan Price

What Surprised You Most about Sex after Fifty (or Sixty and up)?

Vibrant Nation, a marvelous online community of women over 50, asked me this question:
What surprised you most about sex after fifty?

Here's what I answered:
I was amazed at how hot it was!

I fell in love at age 57 with Robert, a 64-year-old artist and dancer who would inspire my book, Better Than I Ever Expected: Straight Talk about Sex After Sixty, and become my husband five years later. I couldn't believe how emotionally fired up for sex I was, how gloriously responsive to the kisses and touches of this vibrant man.

We were as lusty and giddy as a couple of teenagers, yet with the emotional and intellectual enhancement of age and experience. We knew, by now, who we were, what we wanted (in life and in a relationship, not just sexually), and how to talk about it. We had made plenty of relationship mistakes in the past, and now we were ready for the relationship we would do right. All of this heightened our sexuality and led us to express it joyfully and loudly.

Does that mean we were just like lust-crazed 20-year-olds with wrinkles? Not at all. My post-menopausal body was slow to arouse, although emotionally I was on fire from the moment I looked into Robert's blue eyes. But that turned out not to be an impediment at all, because Robert was not only willing, but elated, to take lots of time in foreplay (which I prefer to call "loveplay"). He said - and he was embarrassed when I quoted this in Better Than I Ever Expected - "I don’t care if it takes three weeks, as long as I can take breaks to change positions and get something to eat."

I know I had the fortune of loving an amazing man, but I think we are all capable of joy-filled, fulfilling sex at our age if we learn to express (gently) what we need and understand the changes in our partner and in our relationship as we age.

You can also read my response here on VibrantNation.com, where they're giving away five copies of Better Than I Ever Expected: Straight Talk about Sex After Sixty to Vibrant Nation members who answer the question themselves!

If you're a woman over 50, I hope you'll join Vibrant Nation -- it's an interesting and supportive community filled with women sharing experiences, information, and ideas. I've been enjoying spending time there myself.

Naked At Our Age: an invitation

I'm repeating this invitation because I know I have many new readers now:
What's stopping you from having a satisfying sex life as a senior or elder?

Four years after publication of Better Than I Ever Expected: Straight Talk about Sex After Sixty, I am working on my new book on senior sex: Naked at Our Age. This book will concentrate on the sexual problems and challenges we face as women and men 50 - 80+ and how to resolve them and enjoy our sexuality throughout our lives.

I invite you to submit your candid questions, problems, and real-life experiences, which will be the focus of Naked at Our Age, with commentary and tips from sex educators, therapists, physicians, couples counselors, and other valuable experts.

The problem with Better Than I Ever Expected, many readers told me, was that it was too upbeat! “My sex life isn’t ‘better than I ever expected,’” many of you wrote me, and here’s why it’s not….” You confided questions and problems and shared intimate details of your obstacles to a satisfying sex life in later life, and you continue to write to me, thank you.

That's why I'm inviting all of you to tell me which problems and issues you hope my new book will address, what experiences you'd like to learn about, and what questions you wish you could ask an expert (I'll find the right expert to answer you). Post a comment below -- instructions here if this is new to you -- or, if you'd like me to follow up with you, email me.

If you'd like a copy of the confidential interview to be a part of this new book, please email me and I'll send it right out.

If you're a sex educator or other expert in some area of senior sex, please email me if you'd like to contribute your helpful tips.

(For those of you who have emailed me questions and not heard from me -- I apologize. It seems that whatever I do to catch up, I'm always 300 emails behind. Thank you for your patience!)

Thank you for joining me in talking out loud about senior sexuality,

Joan

Senior Sex Blog is Educational, not Erotic

Scott said...

Joan, I think that a space that addresses senior sex is great. However, what I see are a number of posts that talk about sex toys and online dating sites and some blogs, but not, you know, actual sex. And I understand your loss, but also get the impression that you are not actually having sex, at least not with another person. Maybe I'm wrong and I didn't go back far enough in your blog, but I think it begs the question of how much credibility you have in the area.

When I got this comment from reader Scott on my post about my Top Sex Bloggers award, I laughed and gave him a light-hearted response. Some of my readers urged me to answer him with more explanation of what I'm doing and why.


not, you know, actual sex

"Actual sex"? First, I'd like to get us away from the idea that "actual sex" means intercourse. "Actual sex," in my view, especially as I write for and learn from other seniors and elders, means sexual expression in whatever form that takes. For example:

Many of my readers are single now, through widowhood, divorce, break-up, or choice, and are having sex solo. One of my missions is to help these readers understand how sex toys can enhance this experience and may even mean the difference between achieving that elusive orgasm or not. Hence all the sex toy reviews.

Many of my readers are dating or ready to date and know that options have changed and the "rules" upturned since they last dated, which might have been 40 years ago! I want to encourage, educate, and, I hope, entertain readers about DWO: Dating While Old(er).

Many of my readers are coupled, but their sex lives have been altered by age, illness, medications, and myriad emotions that interfere with sexual experience and/or satisfaction. I want to offer resources to enourage readers to express their sexuality and keep their intimacy strong, even when life throws out obstacles.

Many of my readers are still having great sex at age 60, 70, 80+, and I want to share their stories -- and advice -- here and in my books.

I use this blog for all of the above, plus answering reader questions, reviewing books, and showcasing experts in the growing field of sex and aging.

To answer Scott's last concern directly, no, I am not having sex with another person at this time of my life. Okay, it's out there.

However, even when my beloved Robert was alive and vital and we were having amazing sex, my blog wasn't about recounting our sexual intimacies for the voyeuristic enjoyment of my readers. Plenty of other blogs do that -- many of them are on the top 100 list with me. My blog is educational, not erotic. I consider myself an advocate for ageless sexuality and a sex educator in that new arena. Credibility? I've got it.

I hope this answers Scott and others who might have those questions, also. Readers, I hope you'll comment!

Restless Vagina Syndrome?


"'Restless Vagina Syndrome': Big Pharma's Newest Fake Disease" by Terry J. Allen discusses the attempt to medicalize women's sexuality as if we were men with faulty functioning who need fixing. Allen, senior editor of In These Times, writes,

It’s not your fault, ladies (and certainly not your partner’s), that you don’t orgasm every time you have intercourse, or that you lack the libido of a 17-year-old boy. You have a disease: female sexual dysfunction (FSD), and the pharmaceutical industry wants to help.

You are among the “43 percent of American women [who] experience some degree of impaired sexual function,” according to a Journal of the American Medical Association article. The FDA’s evolving definition of FSD includes decreased desire or arousal, sexual pain and orgasm difficulties—but only if the woman feels “personal distress” about it.

So, convincing women to feel distress is a key component of the drug company strategy to market a multi-billion-dollar pill that will cure billions of women of what may not ail them.


Allen goes on to describe the big pharmaceutical companies' attempts to define women's sexuality as men's sexuality gone awry -- we should get turned on easily and have mind-blowing orgasms every time -- and their failed attempts (so far) to give us instant arousal and explosive orgasms with drugs. She discusses several drugs and how they have not turned out to be helpful to women.

I agree that we're not defective men, and we absolutely should not fall for attempts to medicalize what might be perfectly normal. I encourage you to read Allen's article in full. (I itched to retitle it "Restless Clitoris Syndrome," however!)

On the other side, I hear from enough unhappy women (and men) to assert that we often DO have medical reasons that our sex functioning isn't working the way we want, especially as we age. I encourage both women and men who are experiencing changes in their desire and/or ability to get aroused and experience orgasm to see a trusted medical professional. It's important to learn whether there's a medical reason for the change and to explore treatment options, if so. The right hormonal treatment, or a change in other medications that are affecting our sexual response, can make an enormous difference in our enjoyment of our sexuality.

If the change is due to psychological and/or relationship issues, then a counselor or sex therapist can make the difference between a dissatisfying or non-existent sex life and a richly rewarding one.

Doing nothing about an unhappy sex life only insures that it will remain the same or worsen.

Teaching counseling students about older adults & sex

Update 10/20: Wonderful experience talking to counseling students yesterday at San Francisco State with fabulous instructor Rebekah Skoor. Once the counselors-in-training realized I really would discuss anything they asked, we covered an array of topics about ageless sexuality, many of them very personal. They were also interested in understanding grief after loss of a spouse, and I talked openly about that, too. It was beautiful to be in a crowded room of mostly young people who were eager to understand and support the older person's experience. I came away with more ideas about topics I'll want to bring into focus in my new book, Naked At Our Age.

I've been invited to speak about sex & aging to graduate students of counseling at San Francisco State University in their one-and-only sexuality course. When the instructor, Rebekah Skoor, invited me, she told me, "This class has historically skipped over the lives of older adults in the curriculum and I am working to correct this critical oversight." Kudos!

I want to help these future counselors understand senior sexuality, and also help them understand how to talk about it with clients who may be three times their age. Would you help me by commenting here about how you would like a counselor to talk to you about sex, and what issues you'd like help bringing up in the first place? Specifically, please comment on any or all of these questions:

What issues in your sex life -- or, perhaps, lack of sex life -- would you like a counselor to help you resolve?

How difficult would it be to speak to a younger counselor about your sex life?

How could a younger counselor help you feel more comfortable about opening up? Would you like her/him to initiate discussion of sex, or wait for you to bring it up?

What else would you like me to tell these counselors-in-training?

I suspect we'll get lots of divergent points of view here, and that's fine. Just because we're seniors and elders doesn't mean we feel the same way about anything! I'd like to collect these points of view to share with the counselors-in-training. Please post your comment, or email me and include permission to post it for you.

If you're one of the students I'll be talking to at SF State, please add your questions and comments -- I'd love to hear from you.

Seniors like oral sex... this is a surprise?

Oh, dear. I'm reading reviews of Play the Game, which I reviewed here. I didn't like the movie, but it certainly isn't shocking, amazing, or icky that it portrays elders having sex, wanting to have sex, and enjoying the experience. Yet in the reviews that are popping up in blogs and mainstream media now, the reviewers (guess their ages!) can't believe they're watching Andy Griffith receive oral sex, for example. At what age do they want their genitals to go forever off limits, I wonder.

Even more shocking, says a press release from both Play the Game and Eons.com, is a recent survey conducted by eons.com of 3,500 people age 50+, which revealed that "Among those in relationships, 55% of seniors over 70 have oral sex at least once in a while."

Well, sure! The number is probably low because of bad backs, necks, and knees that require creative solutions for minimizing discomfort, especially for the extended lovemaking that we enjoy. Or maybe many of the other 45% weren't telling the truth.

The release continued,
A surprising 35% of surveyed seniors age 70+ reported they have oral sex "often" or "very often." Even more shockingly, the survey found that 71% of the over-50 crowd still masturbate, either by themselves or with a partner.


Do I laugh or cry? What's "surprising" or "shocking" about that survey, except that the numbers aren't higher?

But I get it. The release is designed to pull attention to the movie and the survey, and it's accomplishing both by playing on the "ick factor," as I call it. A clever promotion -- though I don't like it.

Can't we just stop being cagey, shocked, or giggly and just talk about senior sex in a candid and respectful way?

Chip August: “Sex isn’t just a piece of skin wiggling around in some other skin”


Charles “Chip” August, Personal Growth and Couples Intimacy Coach, interviewed me on his “Sex, Love & Intimacy” internet radio show. Now it’s my turn to interview Chip:

JP: I understand you’re writing a book titled “Marital Passion: The Sexless Marriage Makeover.” Do you see many later-life couples in sexless marriages?

CA: As a Couples Intimacy Coach, I have met and worked with hundreds of couples struggling with unsatisfactory sex lives, most in their 40s, 50s and 60s. But it’s not just my experience. Recently I saw a blog from Dr. Phil where he writes: “sexless marriages are an undeniable epidemic.”

JP: Why do these couples give up on sexual intimacy? Do they say it’s because of physical changes?

CA: One major factor behind the “death” of sexuality in long-term relationships is changes in our physiology brought on by aging. As young, sexually active adults, we take for granted that feelings of arousal will be accompanied by tumescence (the swelling of genital tissues), erections (nipples, clitoris, penis) and lubrication. In our minds we link these physical experiences to the idea of arousal. As we age we seem to forget all the other feelings, emotions and sensations associated with arousal.

JP: What happens emotionally when those physiological responses change?

CA: Later in life, when erections and lubrication are less certain, we falsely assume that it is the end of sexuality. It’s as if we have forgotten all the other feelings, emotions and sensations associated with arousal. We seem to forget how hot it once was to hold hands, to kiss, to talk nonsense for hours into a phone late at night, to dance, to finish each other’s sentences.

JP: I often hear from women whose men have given up on sex when their penises don’t work like they used to. I also hear from men whose women don’t want sex because they say it’s no longer comfortable or pleasurable. How can these couples reconnect?

CA: I believe human beings are designed for a lifetime of sexuality. There are many causes for a man’s erection to become unreliable or even impossible, and just as many causes for a woman’s vagina to stop lubricating or hurt. These symptoms are sometimes physiological, sometimes psychological, and sometimes just requiring a bit of education.

If your body does not work the way you believe it should, or you are experiencing a loss of desire, see your doctor, as these could be symptoms of various medical/health problems, psychiatric problems, low levels of testosterone or high levels of prolactine. Low sexual desire can also be a side effect of various medications.

JP: Besides physical changes, why else do couples give up on sexual intimacy?

CA: Beliefs about sexuality that support the idea that sex is really for “young” people. Our culture fosters age-ist, sex-negative beliefs. Most people don't realize that sex is meant to get better and better as a relationship matures. They've bought into the idea that they can’t have a rockin' sex life if they’re no longer young and the relationship is no longer new. They believe myths that sabotage their sex lives, such as “Sex just doesn’t feel good anymore—sometimes it even hurts—but I can't talk about that with my husband,” and the most disastrous belief of all: “Passion always dies in a long-term marriage; it's the price you pay for stability.”

JP: How do you coach people in a sexless marriage to become lovers again?

CA: To become lovers again means behaving as lovers do. When we are in new relationship energy, we gaze into each other’s eyes, we kiss, we phone and email. We send cute cards, buy flowers, go out to dinner, and go for long walks. We make time just for us.

JP: And most couples stop behaving like lovers as the relationship matures?

CA: If we spent as little time and attention working at our jobs as we spend on our relationship, most of us would be unemployed. Relationships take time. Make dates (and keep them). Get naked together and just hold each other and talk. Park with your sweetie by the lake, the beach, the overlook, and neck like you were 17 again.

JP: What’s your most important message for improving senior sex and relationships?

CA: It saddens me that sex has become so genitally focused. Our biggest erogenous zone is between our ears – our mind. Sex isn’t just a piece of skin wiggling around in some other skin. Penises in vaginas are a necessity for procreation. Sex is about intimate connection and shared vulnerability. Sex is stroking each other from head to toe, eye-gazing, shared laughter and shared thoughts. Sex is kissing and hugging and dancing. Sex is lying naked in each other’s arms listening to our hearts beating. Sex is about surrender and control, about laughing and crying.



Chas. "Chip" August is a Personal Growth and Couples Intimacy Coach, host of “Sex, Love & Intimacy” an internet radio show, and author of the soon to be published “Marital Passion: The Sexless Marriage Makeover.” Chip sees clients at his office in Northern California and also does phone-coaching, phone: 1(650) 391-7763, email him at ChasAugust@gMail.com

Changing society's view of senior sex

I'm delighted that this blog has been selected by several sites for their "best of the web" list! Here are some honors we've received in the past few months:

Ultrasound Technician Schools lists Better Than I Ever Expected as one of the "50 Best Blogs for Your Anti-Aging Toolbelt" -- and the only blog dealing with sexuality.

Seniors for Living includes us in their Top 100 Senior Blogs & Web Sites, noting, "Joan Price offers straight talk about sex after 60, aiming to prove that older women are not sexless."

RN Central, a resource for nurses and nursing students, recommends our blog in its "Top 100 Health and Wellness Sites for Seniors."


It warms my heart that senior sex is finally becoming accepted in society as we struggle to talk out loud about it. When my book, Better Than I Ever Expected: Straight Talk about Sex After Sixty first came out at the end of 2005, it attracted media attention, partly because it made mainstream America go "Eeeeuuu, ick!" But now, so many books and magazine articles deal with senior sex that it's starting to be accepted as "normal," even trendy.

We're also listed on sex-positive sites that address all age groups. This is important, too, because we need to show young people that we sexy seniors/boomers/elders aren't alien creatures, and that our juniors have plenty to look forward to as they age.

Thank you to the forward-thinking people who selected this blog as worthy of their "best of" listings and blog rolls -- I appreciate it tremenously. And if you've just happened on this blog, welcome. Please stay a while and read past blog posts and comments. See the "labels" list at the right, or just sample at will.

As I like to say, we're changing society's view of sex and aging -- one mind at a time.

Love and Lust with Bill and Desiree


Bill and Desiree: Love is Timeless is a remarkably tender and realistic erotic documentary about senior sex from Comstock Films. Bill and Desiree are in love, and as erotic as their lovemaking are the heart-to-heart gazes they give each other, the intertwined fingers, the way Bill's hand lightly grazes Desiree's breast as they talk to the camera, the gentle corrections they make to each other's stories.

She looks in her 50s, he in his 60s, and their love is fresh and tender after 3-1/2 years together. They are buoyantly, joyously, agelessly sexual together, laughing as they make love, reveling in their connection. Much of the documentary is interview -- we hear how they met, where they first made love, why they love each other, and how important sex is to both of them. The commentary is interspersed with flashes of their sexual activity.

Then, done talking, they make love... for a long time. The lovemaking is clearly genuine, no "money shots" for the camera or fake screams or bouncing boobs. Instead, we see Bill give Desiree several orgasms with fingers, mouth, and toys before getting to the main course. Although we see every body part close up, we tend to focus on the love and joy in their faces (or at least I did) more than their delightfully frisky genitals.

I liked how unlike traditional porn this film is. This is an aging couple -- sexy, playful, and in love. They have body hair. They use lubricant. They make eye contact. He is dashing with his salt-and-pepper hair and fit body, and the softness of his caresses matters much more than the age spots on his hands. (She looks great, too, but I confess I spent most of my time watching him.)

Have you viewed this film or others like it? I hope you'll comment.

Women & Men Talk about Sex & Aging, Berkeley, CA


If you're in the San Francisco Bay Area, I hope you’ll come to my June 15 workshop at Good Vibrations in Berkeley and forward the description below to your friends who might be interested.
The workshop will be informative and entertaining as we share attitudes, experiences, questions, and answers with other men and women our age. Bring your burning questions and an open mind, and be prepared to get candid answers! Thanks – and please let me know if you’re coming. -- Joan

From Good Vibrations:

Ask Me, I'll Tell You: Women and Men Talk about Sex and Aging (After Hours Workshop)
When: Mon, June 15, 8pm – 10pm
Where: Good Vibrations Berkeley, 2504 San Pablo Avenue (at Dwight Way), Berkeley, CA 94702

$25 if pre-registered, $30 for drop-ins; Please call 510-841-8987 to reserve a seat.

For many people, sex and aging are two of the hardest topics to talk about. Add in the challenges of communicating across the genders and it can sometimes seem impossible. But Joan Price, ageless sexuality advocate, and author of Better Than I Ever Expected: Straight Talk about Sex After Sixty is here to help! In this interactive and fun discussion night, you'll have a chance to get the answers you're looking for. Joan will guide an evening of conversation and discovery, and will help everyone in the room learn from each other. For couples & singles, men & women. If you're 50+, or you plan to be, this workshop is for you. For more info about Joan, please visit her website at http://www.joanprice.com/ and her blog at http://www.betterthanieverexpected.blogspot.com/.

We strongly recommend reserving your seat in our workshops. Some of our classes fill up and signing up early will make sure you can attend them. Other workshops have smaller attendance and we may cancel an event if only a few people are signed up in advance. Early pre-registration is the best way to avoid disappointment.

Please call Good Vibrations at 510-841-8987 during store hours to register for this class. We’ll need your name, phone number and a credit card number to reserve a seat. However, we will only charge your card if you don’t come to the class and you don’t cancel your reservation by 3 pm on the day of the class. Registration fees can be paid in cash or credit card when you arrive. We’ll be open at 7:30 pm and all workshops are from 8-10 pm. We suggest that you plan to arrive a few minutes early to check in at the counter.

I’ll also be speaking at One Taste in San Francisco on August 21 – I'll post more details later.

Podcast: Sex & Intimacy, Senior Style

Hear life coach Chip August interview me for his Sex & Intimacy podcast series on Personal Life Media. We chatted about senior sex, what it was like to write Better Than I Ever Expected: Straight Talk about Sex After Sixty (especially for Robert, an artist and a private person, who found himself negotiating which details about our sex life would appear on the printed page), and helpful tips for a better sex life at our age.


We discussed, for example, that an older women's lack of lubrication does not mean she isn't sexual aroused, and how applying lubricant can bring back the joy of friction and become part of the love play. I tell men "what we women really want" (listen up, guys!) and why sex toys can take us over the top.


Chip August is a marvelous interviewer -- lively, informed, sex-positive, and smart. Do listen to the podcast, which you can hear online or find on iTunes.

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