Spots Be Gone with Marcelle's Revival Brown Spot Corrector Roll-On!

Whatever you want to call 'em - sun spots, age spots, liver spots, brown spots, hyperpigmentation - I've got 'em. It's this damn intense sun and the aging process, I'm afraid. Despite wearing an SPF 45 makeup and sunscreen, my skin is starting to look pretty mottled. 

I know you know what I'm talking about, because you've got them too. Because the formation of brown spots "affects more than 90% of women aged 50 and over," and I'm nowhere close to that age and I'm covered in 'em - hands, neck, face, arms and decollete.

But one of my favourite companies of all time Marcelle is to the rescue. Their Revival Brown Spot Corrector Roll-On is designed to help us win the war on these invasive spots!

This awesome roll-on feels so good (massage therapy, anyone?) and is clinically proven to:

- reduce up to 74% of the intensity of brown spots without causing skin discolouration

- brighten your complexion

- help prevent further UV skin damage

- leave skin looking young and healthy

The applicator allows you treat each specific spot and deliver a blend of powerful ingredients such as AHCare complex, Radianskin and salicylic acid right on target. I've noticed a significant difference since I've started using it. I'm looking more and more like my old self - sans spots.

The Revival Brown Spot Corrector Roll-On is free of alcohol, oil and parabens. And like all Marcelle products, it's hypo-allergenic, perfume-free and suitable for all skin types. 

Get yours now and you'll have clearer skin by Labour Day.

Show Off Your New Curves with Bust Up Cups

This might be too much information, but it wasn't until my mid-twenties that I started to get breasts. Until then, I had these tiny little bumps that barely stood out from my chest. And while I never stuffed my bra with tissues (I didn't even need a bra, but a girl's got to have something), I was incredibly self-conscious, especially since all of my friends were very well-developed.

Of course there is nothing to be ashamed of with small breasts. But I was young and all I wanted was to look more grown up. So when I saw Kymaro's Bust Up Cups, I knew that they would be a dream come true for someone just trying to fit into a strapless dress or low-cut top that otherwise sags all roomy around their chest.

What I think is fabulous about these silicon inserts is that they so lightweight, you don't even notice you're wearing them. They mold to your body (just place them under each breast in your bra) and they can be reused over and over again. It's amazing how it changes not only the shape and size of your breasts, but your cleavage too. And it looks so natural.

And you don't have to have raisin-sized breasts like I used to to enjoy them. Want to look a little more voluptuous on date night or dancing with your girls? These will amp up your look just enough to get noticed. 

Bust Up Cups are for anyone wanting to add just a little more oomph to their look.

Hmmm. Maybe I'll just hold onto these...

Get your own pair now.

Phytomer Makes Me Look My Best

We don't have a ton of sun-shiny warm weather where I live, so when the time comes to shed long sleeves, pants and boots, baring skin becomes the norm for just a few months. But I never feel ready for it. Despite eating well and exercising, my skin just isn't quite there yet. Or at least it wasn't until I slathered on Phytomer products.

Around since 1971, this French company has discovered Oligomer, an innovative and remarkable active ingredient that "is in fact a sea water concentrate containing 104 trace elements that are necessary for beautiful and healthy skin. It restores minerals and balances the skin before treating it for a specific condition."

To combat any bumps and lumps, I turned to Phytomer's Acti-Gene Contour Cellulite-Reducing Bi-Gel. The first things I noticed were: how incredible it feels to put on  (so soft, smooth and moisturizing and no oiliness or greasy feel!) and how lovely the scent is (a spring garden comes to mind). So right off, it's far better than some I've tried in the past. I mean, if you don't like how it smells or feels, you're not going to want to put it on. This stuff? I can't wait to apply it everyday after my shower. But you're probably more concerned with if it works.

Well, let me just say that my orange rind-ridden thighs look a helluva lot smoother than they used it. I am going to chalk it up to Contour's main ingredients, such as Sea Grape, which "slows down the activity of fat cell genes to reduce the size and number of fat masses and stimulates the activity of support tissue genes to improve the skin's elasticity." There is also halopteris scoparia, which gives a firming effect and palmaria palmata, which revs up your skin's circulation so that the appearance of cellulite seems to just drain away.

My legs (including inner thighs), hips and bum are incredibly improved since the first warm weather appeared and mini skirts and shorts replaced pants. Thank you, Phytomer!

Now there was just a little matter of my pale legs to address. Because of the sun's intensity this year, my arms seemed to tan quite easily. But my legs just never get the same attention, so I like to use a self-tanning cream so that I don't scare my friends and neighbours with my white walking sticks. But there are so many that smell weird or streak like hell, despite their claims and magazine ads stating otherwise. 

I tried Phytomer's Sun Radiance Self-Tanning Cream for Face & Body (pictured above) and was honestly a little skeptical - so many have failed in the past. But I was completely overjoyed with the results!

First of all, before applying self-tanning cream, you are supposed to exfoliate so that it goes on evenly. I didn't because I was in a rush to get out the door to an event. Despite not following the instructions and not spending all afternoon rubbing it in to try and achieve even results, my legs were completely uniform and a beautiful tan, not orange colour!

And again, it smells like a bouquet of flowers and feels incredible on. The cream is quickly absorbed, so you don't have to wait for it to sink in. Just 2 1/2 hours later, you'll see the full colour appear. I've been wearing nothing but items to show off my gams. After all, now they look fabulous, thanks to Phytomer.

Whether you're shopping in Canada or worldwide, Phytomer delivers on their promises each and every time.

ShoptoBeGreen.com Offers Organic, Natural & Sustainable Products

If you don't have a small family-owned green products retailer near you, you know have one online.

Shoptobegreen.com offers organic, natural and sustainable products for your body and your home. Many factors go into the careful selection of vendors and their products. They ask themselves,"Can this product reduce the public's use of petroleum products; lower landfill contribution either through bio-degradability, pre-cycle and recycle usage; and lowering chemical exposure by providing naturally made alternatives?"

They also prefer to carry products "made out of recycled materials created in an environmentally friendly way; like our reclaimed wood furniture, recycled water bottle felt pillows, and junk mail greeting cards. We also choose to carry a lot of products that are handmade by small family owned companies (like Tumbleweed Bead Co, GB Proudfoot, Decoylab and Beehive Kitchenware). One of the many reasons we love small companies is because their products tend to be handmade at the time you place your order so there are no large warehouses of inventory sucking up energy."

You can tell they've put a lot of thought into this:

"We look for items that can replace petroleum based products (like soy candles) and products that can help conserve energy usage (like LED lights and solar electronics). We carry jewelry made only from recycled metals and we will only carry antique or Canada mined diamonds so you can rest assured that it is not a conflict diamond. Our policy on products from outside of the US is to find companies that help reduce waste like Verterra’s biodegradable disposable kitchenware, Chaba reclaimed wood decor, and AquaOvo Therm-o glass bottle. We look for companies with Fair Trade policies such as our Pomiare Clayware, BeeHive Kitchenware Ceramics, and Himalayan salt lamps."

Not only is that a time-saver from shopping store to store, but it's a heartwarmer too - you can feel good about absolutely everything you purchase here. How great to support these smaller, independent producers!

I got to try Solay Wellness, for instance, which I'd never come across before. Their Whipped Body Butter is so luxurious and light, that I've been slathering all over my body ever since it arrived. And my skin has never been so soft! And the Detox Face Mask is the perfect way to combat a stressful day and/or damaged skin.

G.B. Proudfoot is another company I hadn't heard of and was thrilled to discover. Their Original Organic Lip Balm is not only soothing, it's got the most invigorating scent - ginger and orange - you'll want to eat it! For truly soft, renewed skin, their Tea with Lemon & Honey Scrub (pictured above) goes to work on ridding you of any dry skin and leaves behind rich, moist skin, all done with natural ingredients.

Not only is Shoptobegreen.com a fantastic place to shop for yourself, it makes gift-giving a breeze.

Shop now. Shop green. Shop responsibly.

Naked Beans Organics Coffee Skincare Nourishes Your Skin Naturally

Usually I think of coffee as pretty dehydrating, so when I came across Naked Beans Organics Coffee Skincare, I was surprised to learn of it's many amazing properties.

For instance, according to Naked Beans, coffee is an antioxidant and vascoconstrictor. Also, the "perfectly balanced 4.5 pH Coffea arabica beans and oils in our products will help you cleanse, exfoliate, aid moisture retention, reduce wrinkles, swelling, and cellulite , combat redness, remove under-eye circles and dark spots, revitalize skin tone and protect against skin damage and blemishes."

Hollywood stars have been slathering themselves in coffee-centric products and it's no wonder - just look at all it can do! The blend of coffee with organic, wild crafted, and natural oils, butters, and botanicals gives you healthy, beautiful, radiant skin without having to wait for weeks to see results.

To look my best, I start my day with Naked Beans Revitalizing Eye Cream.  This combats my late nights and bleary-eyed look. It takes a very small amount (the size of a pea) of this light, refreshing cream to work. I put it on before bed and when I get up. No more redness or dark circles. And those puffy bags that I used to lug around with me all day? Gone. Completely gone.

And because dry skin is not just a winter issue, I am relying on Daily Moisturizing Face Cream to keep my skin aglow. I like how this non-greasy cream sinks in right away and that my skin feels nourished long after I've put it on.

For my perpetually dry lips, Reviving Lip Balm feeds my skin with organic oils and coffee butter. It even smells like coffee! The emollient feel lasts and lasts so your lips are always smooth and kissable.

For the rest of my skin, I'm enveloping myself in Naked Beans Soothing Body Lotion (pictured above) in Lavender. First of all, it smells incredible (I've started putting it on just before bed in addition to first thing in the morning because the scent relaxes me from head to toe). Secondly, it feels wonderful on. It goes on light, but it deeply hydrates my skin. If you suffer from dry skin, you'll be amazed at how quickly you'll feel relief.

There's little wonder why you should be shopping for skincare at Naked Beans Organics Coffee. But if that's not enough of a reason, how about the fact that they are affordable and all products, ingredients, packaging, containers, and promotional materials are recycled, recyclable, sustainable, reusable, compostable and/or biodegradable.

Shop the entire Naked Beans Organics Coffee collection now.

Karin Herzog Does It All - Face Care, Body Care & Makeup!

Some women really can have it all.

And now that includes you and I, thanks to Karin Herzog.

Offering the best in Face Care, Body Care and Makeup, this Swiss company is known for its advanced anti-aging formulas using oxygen, water and essential vitamins.  They also make everything in supervised batches and fresh, so you receive a premium product. With no parabens or preservatives, of course. It's no wonder than Kate Middleton is a fan!

I was lucky enough to try the Karin Herzog Erase & Raise Serum, which transformed my skin in just one night. See, my skin was looking pretty haggard - I had been up late writing to deadline, getting up early for meetings and then eating weirdly while traveling. The result was a face full of dry, patchy skin. I applied the lifting, anti-wrinkle and moisturizing serum before bed and awoke the next morning to a smooth, clear face. 

Sure it could have been the fine ingredients - Hyaluronic Acid, Vitamin E, Camomile and Niacinamide (Vitamin B3).  And yes, it's said that niacimamide "evens the skin tone, brightens the complexion and diminishes hyper pigmentation," and that hyaluronic acid "naturally fills fine lines, smoothes the skin and has a remarkable moisturizing effect," but shouldn't that all take time to work?

Apparently not, because I looked good. Good without makeup good. And it's worked each and every time I've used it since. Need I say more? Get yourself some.

I'm also loving the Egyptian Earth Face Powder (pictured above) that instantly adds luminosity to my skin. Oh, and by the way, you don't need to apply foundation first, like you're used to. Oh no, this works just fine on its own, thankyouverymuch.

Available in 4 shades, this is unlike any other powder as it allows your skin to breathe and never clogs your pores. The Mica used is a natural shining stone that deflects the light, controls oil and lasts all day. It is, in other words, a wonder powder that once you use, you won't be able to live without it. 

And as it turns out, that's how I feel about ALL of Karin Herzog's products.

One of the best safe tans I've ever had is thanks to K.H. Their Tone & Tan is flawless. No lines, streaks or weird orangey colour - just bronze goddess look. It might be because I started with Shower Body Scrub first and then applied Tone & Tan, but I have a feeling it's just a superior product.

Sure you could go out to your neighbourhood drugstore and get products that say that they'll give you results, but nothing delivers time and time again like Karin Herzog.

Vermont Soap Organics Deep Cleans Without Toxic Chemicals

I am trying to rid our house of chemicals and go all natural wherever possible.

One of the first places I hit was underneath the skin where I store my house cleaners. A clean house is very important to me, but now that we have the option of cleaners that use natural ingredients instead of toxic chemicals, I want to replace everything under there.

The problem is, some natural cleaners just don't do the job well enough.

So I'm always on the lookout for something that doesn't just smell good or makes my appliances look good, but really gets in there and cleans.

Vermont Soap Organics produces "USDA Approved, Certified Organic alternatives to the chemical and detergent based personal care products now in general use," and their Farm & Ranch Multi-Surface Cleaner stands up to my vigourous testing.

I like that it works on everything in the bathroom and kitchen, it brings out a shine on the taps as well as the porcelain and countertops. I feel good knowing that its free of artificial preservatives, colours, fragrances alcohol and detergents too.

Not only that, it smells good. Using saponified  organic coconut, olive and jojoba oils, organic orange oil, tea tree and other natural essential oils, organic aloe and rosemary extract, you get that fresh, clean aroma without inhaling anything harmful.

But don't feel you can only use it on your room's surfaces - it works on all washable materials including wood, plastics, leather, cloth, people, pets, car interiors and much more (just be sure to test a small area prior to use).

So instead of having 5 bottles under the sink, have just the one. The good one.

Buy Farm & Ranch Multi-Surface Cleaner now.

XANGO’s Juni Gentle Body Bar Cleans Naturally

Do you know what's in your soap? Did you know that your body absorbs not just what you put into it, but what goes on it?

That's why you should be using XANGO’s Juni Gentle Body Bar. This all-natural soap uses a botanical-, not chemical-based formula that exfoliates and cleans your skin without stripping it of it's natural oils. That means that your skin stays soft both in and out of the water.

Mangosteens are known as a powerful fruit that you eat, but here in XANGO’s Juni Gentle Body Bar, a mangosteen infusion with pericarp oil calms and soothes your skin. It also gives it a healthy radiance that now that you're sporting shorter fashions, you'll really appreciate. And the addition of olive, safflower and coconut oils keep your skin nourished and hydrated. None of that dryness that you usually experience from bars of soap occurs. And a lovely, delicate fragrance wafts from the bar, thanks to ingredients such as orange oil and lavender.

I have heard that the soapy lather you are used to with soap bars is due to the use of chemicals, so that you could see that your soap was working away. But Juni gives a great, thick lather and there are no chemicals here!

Want peace of mind that you're not washing away your body's natural oils? Then get yourself the Juni Gentle Body Bar.

Check Out the Divine New Makeup Line from Beauty Without Cruelty

Beauty Without Cruelty has been offering "ethical, cruelty-free products that are made with natural, organic and safe ingredients" for over 40 years.

Their new makeup line - BWC Colour - includes mineral eyeshadows, natural eye pencils and pressed powders that are fragrance free and suitable for vegetarians and vegans.

If you suffer from dry lips like I do, you'll be swooning over BWC's Natural Infusion Lipsticks. It glides over your lips giving you great colour (I tried Cappuccino) while simultaneously delivering a wallop of hydration, thanks to jojoba seed and castor see oils, and vitamin E. 

And to keep you looking polished, but never too made up, the Ultimate Natural Mascara (pictured above) is perfect.The Black is dark, but not too inky. The power of natural ingredients such as  Japanese fruit, rice, carnauba and acacia waxes, rice bran oil and bamboo stem powder, gives you beautifully long lashes without any gloopy bits or hard points. Your lashes stay soft and nourished, but they look picture perfect.

You'll never want to go back to chemically-laden drugstore cosmetics after using BWC.

Be sure to check out their entire makeup line as well as the rest of their products such as hair care, skin care and body care too. I have been using their Daily Benefits Aromatherapy Shampoo and it's got the most beautiful scent. It also managed to get rid of months of product build up and add a bunch of shine to my formerly matte head.

Bring Paradise Home Via Tautropfen's Jalë Orient Collection

I am not really a chocolates/candles/flowers kind of gal.

But I can't help but swoon over "the beguiling organic rose oil obtained from the hand-picked blossoms of the  fragrant Damascene Rose" in Tautropfen's Jalë  Orient Collection. The scent is just mind-blowingly alluring and exotic. And I have to say, now I'm completely spoiled because the fragrance of regular roses just became oh-so-ordinary. This scent is just so much deeper and richer.

The Tautropfen Jalë  Orient Collection gives you many enchanting options for creamy soft skin:

- Enchanting Rose Shower Emulsion uses the intoxicating rose oil blended with argan oil, making for a satiny, velvety wash that transforms the bathroom into a garden and your skin into a pampered, nourished wonder.

- Alluring Rose Soap gives your skin the same luscious feeling as the emulsion, but with the bar, you get dried rose petals on top and a swirl of colour through the soap. If you can manage to tear yourself away from it (just try to stop yourself from smelling it - I bet you can't), it makes a wonderful gift.

- Enchanting Rose Bath Cube comes two to a pack and they look similar to the soap, but are smaller and sqaure. Dried rose petals can be seen throughout these as well. So pretty! And just think about how rewarding it will be to come home after a long day and sink into a luxurious bath that drenches your skin in cocoa butter, organic shea butter and milk protein. Simply dissolve a cube while running your bath and in mere moments, your skin - and soul - will be restored to their natural beauty. Ahhh...

-Magical Rhassul Wash Clay -  Over the years, I've witnessed the incredible power of clay.  This ancient ritual can done on your both your hair and skin.  It's so easy: "Dissolve the Rhassul wash clay in warm water (first put water in a bowl, then mix in 3-4 tablespoons of wash clay), then leave it to thicken. Massage the viscous substance into the dampened hair, then leave it to do its work. Meanwhile, wash your body with the gel. Rinse off your hair and skin thoroughly with water." You'll be amazed at how clean and soft they feel after this opulent Moroccan Lava Clay treatment.

Tautropfen's Jalë  Orient Collection is anything but ordinary. Regular roses are just that - regular - from now on.

Pamper Yourself with Equavie's Organic Hand Cream

My hands go through so much during the day.

From morning 'til night, I am working at my computer, handling endless pieces of paper (so drying!) and in between - cooking, cleaning, doing laundry and other assorted household things.

By bedtime, they are a wreck - dry, aged-looking and feeling incredibly parched.

Or at least, that's how they used to feel.

Since I've had Equavie's Hand Cream on my desk, they've felt completely pampered and rejuvenated.

I love that this cream in a tube is small enough to keep close at hand on my desk and not take up much room (truthfully, there's not much left anyway), and I can stash it in my purse so I've got it with me on the go (so convenient!).

I appreciate that though it's a cream, it's really light and completely non-greasy. There's nothing worse than feeling like you've got to wash your hands after putting on a drugstore hand cream. And it is just lightly fragranced, so it won't overwhelm you with its scent like those most creams.

Using natural and organic ingredients such as sunflower and safflower seed oil, sweet almond oil, oat kernel extract and cocoa seed butter, your hands stay hydrated all day long, no matter how much running around you do or tasks you complete.

Finally, a hand cream that keeps up with my hectic day!

And thanks to no artificial fragrances or colouring, GMO, parabens or petrochemical derivatives, you can feel good about slathering your hands in complete and utter comfort.

Contact SOPAR and get Equavie's Hand Cream today.

Svelte in a Swimsuit? Absolutely, with Rodial's Crash Diet & Tummy Tuck!

I was nowhere near ready to bare any part of myself when the weather warmed up. 

Nu uh.

Canadian winters are long and frightfully cold, so "comfort food" takes on a whole new meaning at this time of year. So by the time the ice starts to melt and we switch from down to jean jackets, it takes my mind and body a whole lot longer to feel comfortable being exposed in warmer temperatures.

Luckily, I had Rodial Skincare by my side. And I needed something quick! Rodial "delivers targeted treatments to specific skin concerns combining the best of anti-aging and firming ingredients." So I knew I had a fighting chance by using their Crash Diet and Tummy Tuck. 

Crash Diet is your "ultimate slimming companion." Hallelujah and amen! Because while I could do this alone with healthy eating and exercise (which I'm doing), I wouldn't be able to do it this fast!

See, all you do is massage on the gel twice a day for just 2 weeks after warming up your body with gentle exercise (I put it on after a long walk of after dancing around the house to a couple rockin' songs). You put it on using upward strokes, "starting from the feet and moving to hips, thighs and bum." The gel is formulated to break down the stubborn fat that's hanging on like that cat in a tree poster from the 70s. While it's doing that, it reduces fluid retention (bye, bye pounds!) and works on enhancing your weight loss. 

I know what you're thinking - a gel can't do all of that. 

You're wrong. 

I noticed results after just a few applications and after just 2 weeks,I slid into a pair of pants that I normally had to shimmy my way into. I sat in a restaurant for an event for 5 hours and my dress felt comfortable the whole time - that never happens. Especially with all the food I eat. According to the company's stats, they found:

• Cellulite reduced by 32%
• Thigh/buttock girth reduced by 3.8%
• Firmness of skin improved by 60%
• Water retention reduced by up to 12% in 6 weeks

It's hard to believe until you see it for yourself, but I'm telling you - I look way better than I did a couple of weeks ago. I'm ready to don a tight dress again. For the first time in years.

To me, that makes it a miracle product.

The Tummy Tuck too! I haven't had a flat tummy since my twenties, but you should see me now! The flattening formula has lessened not only the inches around my waist,  but I look so toned now. And all without nary a sit-up. All  you have to to is put it on twice a day for 8 weeks. You massage it into your abs and tummy area using circular motions. An ingredient called Laracare "lifts, tones and plumps up skin whilst revitalising the overall look and texture of skin," while UC Peptide gets your body simultaneously burning fight.

By using this daily for 2 months, it's "clinically proven to reduce the abdominal area by up to 2 centimetres." I haven't finished my 8 weeks yet, but already I feel like a new, slimmer me.

Which means for once I'm not sweating trying out bathing suits or wearing a sexy little number that's been at the back of my closet since 2007.

Rodial Skincare's got your back. And your legs, buns, abs...

Shop the entire collection now and look fabulous just in time for capris, dresses and even shorts.

p.s. This is the first time that slimming products have smelled this good. Perfumed flowers encircle your body while your thighs, stomach and waist shrinks. Ahhhh.

Want Beautiful Skin? Just Use Hormeta Legendary Swiss Skin Care

Whether you're shopping HormetaUSA or Hormeta in Canada, you'll find products that completely transform your skin.

Using only genuine Swiss made products and Hormeta's exclusive "ionized mineral solution delivery system containing copper, zinc, magnese and selenium that penetrates deep into the skin tissue to activate vital functions and biological exchanges for cell regeneration, repair and protection," you get this amazing deep, luxurious treatment, all in the comfort of your own home.

I am hooked on Hormeta's Hydro Mineral Moisturizing Cream w/ Trace Elements. I love the way it feels going on, but more importantly it delivers moisture all day long. Don't you find that sometimes in the afternoon, you suddenly feel dehydrated? That's because your moisturizer has stopped working. Not this one. It works overtime to deliver vitamins and minerals that not only keep wrinkles at bay but feeds your skin with neat ingredients such as hazelnut oil and vitamin E.

And the Eye Contour Rescue Gel Mask is just what I need after a long day at the computer screen or reading the fine print of ingredients while testing recipes. It soothes and deflates the bags and dark circles that form there and the best part? If you apply just a little, there's no need to rinse it off, so it can be working while you're working. Gotta love a products that works as hard as you do!

There are soooo  many products, you should really have a look at them all. There's stuff for the body and men as well! Whether you're in Canada, the US or shopping worldwide, you are going to fall for Hormeta just as I have.

Shape Up Effortlessly For Spring with ShaToBu!

Despite being a former certified fitness instructor,  the reality is that my exercise these days consists of walks to media events and restaurants, errands around town and the occasional dance exercise DVD.

So when I found out about ShaToBu, I thought they must too good to be true.

See, at first glance, it looks to be your typical body shaper product. Which by no means is a little thing. To be able to get me in that dress with these thighs? Hallejuah!

But see, it is actually a scientific revolution that you've got there in your hands.

ShaToBu, "The Workout You Wear," is the revolutionary shaper developed by chiropractor Dr. Denise Perron,  that "helps women shape, tone and burn more calories during everyday activities."

#@*$!

Okay, so let me get this straight - I slip on this shapewear, immediately looking slimmer, AND I get to "work out" and "burn more calories" without having to do anything else but just wearing these items?

How the hell does it do that?

Oh, I see. They've built seamless resistance bands right into their garments, so you burn more calories and your muscles work harder.  Stitched into optimal areas, the bands give you a slight resistance so that you move a little more, a little further, a little harder.

But do they actually work?

"Independent scientific studies from the University of Virginia show that women who wear ShaToBu during daily activities burn UP TO 12% MORE calories during daily activities like walking or climbing stairs."

I have tried on a ton of shapewear garments in my time and these are damn comfy. There's no rolling up or buldging, the combination of nylon and lycra means that you won't be too hot or feel too squeezed in and the cotton CoolMax gusset ensures you'll stay cool down there no matter how many stairs you climb. And surprisingly, there's little fatigue that comes along with you. You may be working out harder throughout the day, but you certainly don't feel like you are. And there's no corset-y, restricted-type feeling that you sometimes feel in shapewear pieces.

I tried the Waist to Knee Shaper, which is great for everything from skinny jeans to pencil skirts.In fact, the Footless Shaping Tight works with them too. I've never seen a shaper like this before - you can rock everything from a little shift for work to a mini dress after hours!

Styles come lots of sizes (small to large-tall) and in Jet Black and Buff. My suggestion? Get one of each colour so that you've got one for every outfit.


Because if you had to pick between a shapewear that just slims you and a shapewear that slims and helps you tone your muscles and burn calories, which one would you choose?

Shop the entire ShaToBu collection now or shop at select Bay locations and independent boutiques across Canada.

Slip Into Spring's Latest Designs With Ease, Thanks to Body Wrap Shapewear

Have you seen this Spring's silhouettes?

Skinny jeans, teeny little dresses and sheer tops.

In other words, there's no wear to hide. No more heavy coats and big sweaters to camouflage the areas that you're self conscious about.

But don't worry. I've got you covered. Literally.

Body Wrap Shapewear is here to help.

See, I like to eat and so I want to still be able to look good when I go out.

That's why I consider Superior Derriere High-Waist and The Catwalk High-Waist as vital dining companions as those joining me at the table for dinner.

The Superior Derriere High-Waist give me a uniform slim look without squeezing the life outta me (thank you!). The tummy control front panel gives me a Gisele-eque stomach without any bulges like the doughnut-like rings you get with other brands.

And the Catwalk High-Waist (pictured above) nips and tucks, while also providing lower back support. The figure I cut in this sucker is unbelievable. It's me, but 10 years ago me. You know - just what you're looking for, but can never achieve.

These are the folks that should be designing bathing suits, space suits, every kind of suit!

What differentiates Body Wrap Shapewear from the rest is that their pieces are seamless - so I can wear slim-fitting dresses, pants, whatever, and I won't have any embarrassing Grandma lines following me around all night. And they actually lift and shape your butt, so you get a little extra oomph, without having to do a darn thing. I love the material - soft and squishy - and the fact that this is body wear that you can breathe deeply in without popping or tearing anything (ahhhh).

Oh, and in case that's not enough to convince you, they are also machine washable and they come in black and nude. But that's not all - there are tons of different designs and patterns. You've got to check it out, because there are so many fantastic possibilities - you want something for every part and every occasion in every colour and print!

Get a new, slimmer looking body in an instant with Body Wrap Shapewear. Just in time for all those clingy, frothy spring designs...

Redefine Your Silhouette with Yves Rocher's New Green Coffee Bean Line

As I get older, my body is rapidly changing.

If I don't watch what I eat and exercise, the consequences latch on to my tummy and thighs like koalas to trees.

And though I do try live a healthy lifestyle, it is a challenge to keep my body as taut as it once was.

That is why I am grateful for the help I've found in Yves Rocher's new line of body products, Minceur Cafe Vert,  that targets those trouble spots - stomach, legs and buttocks.

Using green coffee beans combined with Ficaria extract, the appearance of your skin becomes dramatically improved.

Despite having lost a lot of weight this year, cellulite remains. I have been using Yves Rocher's Cellulite Reducer for the last 6 weeks and have noticed an incredible difference. It is A LOT less noticeable. With swimsuit season not so far away, this is a cause for celebration!

Flat abs is a notion of what seems like forever ago, back when I was a Fitness Instructor and could eat to my heart's content and not gain an ounce. However, now that I eat for a living, flat is not the word I would use. But Smooth Abs seems to be helping. By no means could I walk the Victoria's Secret runway, but I'm getting there.

One of the most innovative products in the line is Stubborn Zones. I like to use this on my stomach and thighs, where  my former, younger parts that were beneath a cottage cheese-like facade, are coming shining through.

Although I have not transformed to a size zero model, my skin has improved significantly in a short amount of time.  And to me, that makes these miracle products.

I write about Yves Rocher's products over and over because they:

- are incredily affordable
- yield great results
- are Canadian-made with natural products 

The Minceur Cafe Vert line is no exception.  Start now and you'll be in tip-top shape for the upcoming micro mini season.

p.s. Get the line now at these incredibly low introductory prices. That way, you'll have the bikini body and you'll have enough left over to buy yourself a new suit!

Look Svelte in Every Outfit This Season Thanks to Secret Fusion

I am feeling a little bloated.

First, there was all that food at Christmas. Then January was so cold that I tucked into pot pies, stews and casseroles endlessly. And here it is just after Valentine's Day and the idea of just a salad for lunch doesn't quite do it yet. The flurries happening outside my window might have something to do with that.

So let's just say I'm not feeling as slender as I have in the past.

That's why when I discovered Secret Fusions latest designs, I was thrilled. This oughtta get me through the months until bikini season.

The Secret Fusion High Waist Brief  (pictured above) is the perfect dining companion. It allows me to look fabulous in my body skimming dresses and still have that glass of wine or extra bite of risotto. It goes right up to the bottom of your bra - seamlessly, no less - so you're absolutely covered, yet thanks to incredibly soft, stretch microfiber, you're also completely comfortable.  Your tummy and waist will look like it did back in the day, while you enjoy the present.

And you're going to love the Secret Fusion Shaping Camisole (pictured above). It's the consummate accessory for your wardrobe, no matter what the season. The nylon/elasthane fabric is so soft stretchy that you will be as taut as you would be wearing a corset, but without any of the discomfort or unsightly bulges. The adjustable straps and slightly longer length than you usually find in a camisole gives you the versatility to look good in everything from your little tank tops to full-length jumpsuits.

Both come in nude and black (I say get both colours to really rock your body - and wardrobe!) and are available across Canada exclusively at Zellers. 

A new you for spring? Absolutely.

Restore Your Balance with Golden Earth's Aromatherapy Body Care Products

I bet you could use a lift right about now.

It's cold out, it's not even middle of the week yet... Ugh, right?

Not anymore, thanks to Golden Earth.

Created by aromatherapist Elizabeth Golden,  this body care line is based on essential oils and whole products that are good for your body.

But that's not the best part.

It's how they make you feel - inside and out.

One of my favourite (and most important) parts of the day is my morning shower. It sets the tone for my day and gets my revved for the events to come. And Golden Earth's Organic Aromatherapy Bath Gels are a must whether you rock the shower or the tub. With names like Fresh, Love and Tranquility and scents that smell like gardens, not chemicals, you can't help but have a stellar day!

Naturally, you should follow with Elizabeth's Organic Aromatherapy Body Lotions. Using the most nourishing natural ingredients such as Acai pulp, brazil nut seed  and andiroba seed oils as well as capuacu butter, your skin will feel soft and supple like it used to. And you'll smell good too.

Speaking of which, are you looking for natural, organic perfumes? Then get yourself some Perfumes from Nature. These little wonders are like a burst of sunshine and a wave of happiness - how can you not feel great wearing scents called Euphoria and Grace?!

And to keep with your new year's resolution of taking better care of yourself, slowing down, being in the moment... (I know you know these), envelop yourself in Chakra Wellness Therapy Oils. Each essential oil "has its own unique vibration to promote wellness in the body," bringing you that peace and quiet that you've been longing for.

Be good to yourself and your body. You deserve it.  

Shop the entire Golden Earth Collection now.

Get Clean Naturally with Pattern Body Washes

Are you trying to incorporate more natural products into your life in the new year?

You should start with Pattern Body Washes.

They leave out all the bad stuff:

- parabens

- artificial fragrances, colours and dyes

- SLS/SLES

- not tested on animals

And instead, Pattern packs each bottle with gentle cleansers. What's surprising is the thick lather that is generated - often when natural ingredients are used, there isn't much foam or lather, so you don't get that satisfying feel. And also how moisturized you'll feel. There's no dryness here, only soft, smooth, clean skin.

Another way Pattern is distinguishing itself is that you can use this body wash all over - body, face and hair. I bet you can't do that with that bottle from the drugstore...

But perhaps it will be the luscious scents that memorize you the most. Fragrances, essential oils and plant extracts mix and mingle to exhilarate and energize you during your morning shower.

I tried Sage,  which is fresh and slightly foresty, thanks to essential oils of sage, star anise, grapefruit and cotton flower and Vitamin E. I love the moisture-locking feel that comes with the accompanying Sage Body Lotion too. It lasts all day long, even in these wicked cold temperatures and there's no slick, greasy feeling either.

Nutmeg is fantastic and my favourite of the two scents. This one's actually made to combat dry skin using herbal extracts and essential oils of nutmeg, amber, cardamom and Vitamin E. I find it completely intoxicating, probably because it doesn't give off a baked cookie smell, instead lifts you with a spicy, vigourous blend that completely wakes  and shakes you up.

Try them all or shop specific scents.

Isn't it time you had the shower of your life every day?

Celebrate the Holidays Head to Toe in Silver & Gold with CND - Creative Nail Design

I want to look glam this holiday, but I don't have the bucks to drench myself in diamonds.

However, I can glitter it up thanks to CND - Creative Nail Design.

Their new nail, hand, foot and body products are made just for this celebratory time of year.

Usually at this time of year, it's all about deep, dark colours for nails. I recently wore Raisin in the Sun  - a dark plum with rich brown undertones - to a media dinner and I got quite the compliments. For something a little more red, I'm rockin' Dark Ruby. Ooh, it's sexy!

For a rich, but not too heavy red, Bloodline is a great choice for the holidays. But as the trends show, winter is not just about dark polish anymore.  Chocolate Milk is a fascinating orangey-brown that will add definite edge and interest to your outfits and Muddy Rose is so pretty, don't be surprised if you wear this one for weeks at a time!

Light, pale neutrals are as necessary this season as dusky opaques. Desert Suede is one of those lovely colours that makes your hands look tanned and cared for. You don't need to go the whole ten yards with a french manicure. Just apply a layer or two of Putty - you'll be good to go.

One of the coolest ideas I've come across in nail care recently is CND's Effects line. Pearls, Shimmers and Sparkles are all add-ons that you top your colour with. You choose what effect you want!  I like Copper Shimmer and Gold Sparkle. Just think how this extends not only your polish, but allows you to constantly change your look!  Oh I love this! You can also get the boxed set - Silver & Gold Sparkling Effects -that makes your nails look glam in an instant.

Another trend this season is to have your nails either look glossy and wet or completely matte. CND makes it easy for you with Super Treaments! Box. And because you don't have all day to wait for your nails to dry, get CND's SolarSpeed Spray. It dries your nail quickly while conditioning them - sweet!

And speaking of conditioning your nails, the Snuggle Set includes their amazing SolarOil that conditions the nail and cuticles, a big bottle of Almond Hydrating Lotion for hands and a bonus pair of super soft toeless socks that allow you to do your toenails while keeping them nice and toasty.

Now while your nails may be all a glitter, that doesn't mean your skin can't be as well. Sparkling Champagne Scentsations Lotion leaves a golden shimmer on your skin. How is that for the perfect accessory this season? There is also the Sparkling Champagne Scentsations Lotion & Wash Pre-Pack that comes with the lotion, a lovely fragrant and thick lathering Body Wash with a free purse hook. And to stuff those stockings, the Scentsations Gift Trio has Cranberry, Champagne, and Black Cherry & Nutmeg Hand & Body Lotions to keep your skin soft and smooth no matter how much the temperature dips.

These are just a few reasons to shop CND this holiday. Find a store near you and get glam this season - in an instant!